What exactly is "EGCG", and why does matcha contain so much more of it than regular green tea? Let's break down this fascinating compound in simple terms.
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Have you ever wondered why matcha gives you a different kind of energy compared to coffee? The answer lies in a fascinating partnership between two natural compounds: L-theanine and caffeine...
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Matcha, the vibrant green tea powder, has surged in global popularity, moving beyond its traditional Japanese tea ceremony roots to become a staple in lattes, puddings, and health-focused beverages. However,...
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